Sheanaj's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
112.0 lb Lost so far: 33.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
893 kcal Fat: 52.37g | Prot: 74.35g | Carb: 27.28g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), sausage. Lunch: spanish peanuts, celery. Dinner: boneless skinless chicken breast, cauliflower florets. Snacks/Other: pork rinds, popcorn. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

Sheanaj recorded a Weigh In at 112.2 lb.
Sheanaj recorded a Weigh In at 113.0 lb.
Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj recorded a Weigh In at 113.4 lb.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

old hag updated their Exercise Diary.
RoseTampa supported Phylum's Weigh In.
right-now-or-never updated their Food Diary.
Russ V supported nicholaix's Journal Entry.
nicholaix supported wholefoodnut's Journal Entry.
LauriSinger recorded a Weigh In at 170.0 lb.
DannyPatton updated their Food Diary.
marathon recorded a Weigh In at 232.4 lb.