Sheanaj's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
112.0 lb Lost so far: 33.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
893 kcal Fat: 52.37g | Prot: 74.35g | Carb: 27.28g.   Breakfast: Coffee (Brewed From Grounds), egg, asparagus, sausage. Lunch: celery, spanish peanuts. Dinner: boneless skinless chicken breast, cauliflower florets. Snacks/Other: popcorn, pork rinds. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

60lbstofitandfab recorded a Weigh In at 177.4 lb.
gramnbear recorded a Weigh In at 153.0 lb.
tmaggie84 recorded a Journal Entry and a Weigh In at 173.6 lb.
Fractal Moonshine recorded a Weigh In at 189.0 lb.
cowboys mom recorded a Weigh In at 185.5 lb.
Rains120 recorded a Weigh In at 169.0 lb.
Drammaw recorded a Weigh In at 291.0 lb.
Losing68 updated their Exercise Diary.