Sheanaj's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
112.0 lb Lost so far: 33.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
893 kcal Fat: 52.37g | Prot: 74.35g | Carb: 27.28g.   Breakfast: Coffee (Brewed From Grounds), egg, asparagus, sausage. Lunch: celery, spanish peanuts. Dinner: boneless skinless chicken breast, cauliflower florets. Snacks/Other: popcorn, pork rinds. more...
on diet Atkins   steady weight



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