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Sheanaj's Journal, 24 May 2011
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Weigh In record (no journal entry) for 24 May 2011
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112.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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893 kcal
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Fat: 52.37g | Prot: 74.35g | Carb: 27.28g.
Breakfast: Coffee (Brewed From Grounds), egg, asparagus, sausage. Lunch: celery, spanish peanuts. Dinner: boneless skinless chicken breast, cauliflower florets. Snacks/Other: popcorn, pork rinds. more...
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on diet Atkins
steady weight
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