Weigh In record (no journal entry) for 04 September 2014
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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1076 kcal
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Fat: 45.13g | Prot: 38.13g | Carb: 132.68g.
Lunch: Watermelon , homemade turkey wrap. Snacks/Other: Aloha Gourmet Iso Peanut, Kirkland Signature Salt & Pepper Pistachios, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Umeya kaki mochi, Kroger Trail Mix Fruit & Nut Bar. more...
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losing 5.6 lb a week
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bumbye's weight history
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