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Totally not following south beach now for most of the summer. I'll go a day or two and then just fall off the wagon. the scale has definatly shown how poorly I'm doing. I feel it in my clothes, and especially my bathing suit. It just hasn't been my season, I guess! When I go back to work in September and have to put on dress clothes... it will really hit me!
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119.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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