Otto's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
150.6 lb Lost so far: 6.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
753 kcal Fat: 10.59g | Prot: 67.56g | Carb: 102.43g.   Breakfast: Milk (Nonfat), Bananas, Greek Strained Nonfat Yogurt - Honey. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Whole Nutrition Bar for Women - Caramel Nut Brownie. more...
on diet Otto's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Otto's own diet



Otto's weight history


Otto's Recent Activity

Otto's Own Activity

No recent activity.

Otto's Buddies

Noraneko recorded a Weigh In at 288.8 lb.
thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

debrafrederick commented on their Journal Entry.
jmansene recorded a Weigh In at 165.0 lb.
april761 commented on northernmusician's Journal Entry.
mskestrela commented on their Journal Entry.
Cristiam Machado supported Projeto ficar magra's Journal Entry.
sunshinetrugillo supported brenlymcculloch's Weigh In.
tchetney38 recorded a Weigh In at 211.0 lb.
brenlymcculloch recorded a Weigh In at 165.0 lb.