Otto's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
150.6 lb Lost so far: 6.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
753 kcal Fat: 10.59g | Prot: 67.56g | Carb: 102.43g.   Breakfast: Milk (Nonfat), Greek Strained Nonfat Yogurt - Honey, Bananas. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Whole Nutrition Bar for Women - Caramel Nut Brownie. more...
on diet Otto's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Otto's own diet



Otto's weight history


Otto's Recent Activity

Otto's Own Activity

No recent activity.

Otto's Buddies

hottagain replied to phazelag's post - Fitbit has an open API .

Other Member Diet Recent Activity

atsutter recorded a Weigh In at 151.8 lb.
Scotty Edenloff joined group 40's with 10-25 lbs to Lose.
PlanoMike updated their Food Diary.
GogglesPaesano recorded a Weigh In at 220.2 lb.
prando15 recorded a Weigh In at 254.6 lb.
FullyDesigned recorded a Weigh In at 290.0 lb.
BuffyBear recorded a Journal Entry.
ahmedmdiab supported NatashaChiara's Weigh In.