Weigh In record (no journal entry) for 03 September 2014
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135.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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420 kcal
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Fat: 27.00g | Prot: 8.00g | Carb: 45.00g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: Water. Snacks/Other: Nice! Whole Natural Almonds. more...
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losing 2.1 lb a week
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KeoLeo77's weight history
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