Weigh In record (no journal entry) for 03 September 2014
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224.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2014:
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1480 kcal
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Fat: 37.49g | Prot: 46.21g | Carb: 259.95g.
Breakfast: Gatorade Thirst Quencher Fruit Punch (Bottle), Bananas. Lunch: Pepsi Pepsi (20 oz), Hy-Vee Hamburger Buns, Ruffles Original Potato Chips, morning star farms Morningstar Farms mushroom lovers burger. Dinner: Ruffles Original Potato Chips, Di Lusso Oven Roasted Chicken Breast, Franz 100% Stone Ground Whole Wheat Bread. Snacks/Other: Caramel Coated Cookie with Nuts. more...
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gaining 8.4 lb a week
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