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Grumper's Journal, 24 May 2011
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Weigh In record (no journal entry) for 24 May 2011
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198.4 lb
Lost so far: 11.8 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2011:
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1321 kcal
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Fat: 40.43g | Prot: 68.01g | Carb: 181.04g.
Breakfast: skim milk, oats, raisins. Lunch: tomato, quaker rice snacks, BEETS, low fat cottage cheese, lean cuisine turkey. Dinner: papa murphy's garden salad, papa murphy's delite, kraft raspberry dressing. Snacks/Other: frozen no sugar added fudge bar. more...
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