Iverni's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014

Diet Calendar Entries for 03 September 2014:
494 kcal Fat: 14.06g | Prot: 37.50g | Carb: 56.22g.   Breakfast: Sainsbury's Mixed Vegetables, Quorn Mince, Green Tea. Lunch: Oranges, Vegetable Soup (Prepared with Water or Ready-to-Serve). Dinner: Waitrose Pickled Gherkins, Tomatoes, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Fish. Snacks/Other: Peaches. more...
1841 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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