wade17's Journal, 24 May 2011

Those damn hot dogs...there probably was 2 pounds of them.
220.0 lb Lost so far: 9.0 lb.    Still to go: 220.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:
1686 kcal Fat: 54.91g | Prot: 73.72g | Carb: 235.23g.   Breakfast: kashi toasted berry crunch, Honey Bunches of Oats Honey Roasted, Skim or Nonfat Milk (Calcium Fortified). Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon), Bananas. Dinner: joseph's flax, red raspberry, great value hot dog buns, Cheese Hot Dogs, deer burger, heinz ketchup. Snacks/Other: Keebler grahams crackers original, Saltine Crackers. more...
2513 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 14.0 lb a week

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