freshcoffee's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014
205.3 lb Lost so far: 3.5 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2014:
636 kcal Fat: 24.36g | Prot: 39.59g | Carb: 59.16g.   Breakfast: Marmeladenkonserven, Milch 2% Fett, Kaffee, Honig, Léger Beurre, Léger Proteinbrot. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



freshcoffee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.