Weigh In record (no journal entry) for 02 September 2014
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144.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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781 kcal
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Fat: 41.52g | Prot: 23.48g | Carb: 57.40g.
Breakfast: Muffin in a Minute, Half and Half Cream, Trader Joe's Organic Turbinado Raw Cane Sugar, Whipped Cream (Pressurized), Coffee (Brewed From Grounds). Lunch: Peach, Stonyfield Farm YoBaby Peach Yogurt. Dinner: Pinot Noir Wine, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). more...
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losing 0.1 lb a week
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