Weigh In record (no journal entry) for 02 September 2014
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198.4 lb
Lost so far: 10.8 lb.
Still to go: 198.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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440 kcal
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Fat: 7.00g | Prot: 44.00g | Carb: 56.00g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal, Log Cabin Sugar Free Maple Syrup. Lunch: medifast Cinnamon sugar cereal. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast S'more Crunch Meal Bar . more...
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losing 8.4 lb a week
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lightfield's weight history
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