diehard3's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014
163.5 lb Lost so far: 37.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2014:
1548 kcal Fat: 93.99g | Prot: 81.50g | Carb: 90.64g.   Breakfast: McDonald's Chocolate Chip Cookie, McDonald's Breakfast Burrito, Morning coffee. Lunch: Sugar Free Root Beer, Sargento Colby-Jack Cubes Cheese Snacks, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Butter, Wal-mart Gr Value 5% cottage, Saltine Crackers, Cabbage casserole. Snacks/Other: Sugar Free Root Beer. more...
gaining 1.5 lb a week



     
 

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