Weigh In record (no journal entry) for 02 September 2014
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116.4 lb
Lost so far: 2.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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743 kcal
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Fat: 46.65g | Prot: 57.90g | Carb: 25.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Garden of Life Raw Fit Marley Coffee. Lunch: Muffin in A Minute. Dinner: Hy-Vee Hy-Vee Health Market Organic Eggs, Farmland Foods Farmland All Natural Cut Bacon. more...
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gaining 1.4 lb a week
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