Weigh In record (no journal entry) for 23 May 2011
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110.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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938 kcal
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Fat: 29.33g | Prot: 73.06g | Carb: 89.04g.
Breakfast: cherry apple juice, spinach, tofurkey deli slices, 100% Liquid Egg Whites, egg, Unsweetened Iced Tea, Tea (Brewed), Half & Half. Lunch: lentil soup. Snacks/Other: Almondmilk (Vanilla Unsweetened), Organic Creamy Peanut Butter, Soy Protein Powder, Pure Protein Bar, Strawberries. more...
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gaining 0.7 lb a week
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