Weigh In record (no journal entry) for 23 May 2011
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197.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2011:
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2124 kcal
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Fat: 142.06g | Prot: 183.21g | Carb: 29.55g.
Lunch: half chicken. Dinner: half chicken. Snacks/Other: Beef Snack Sticks, Almonds, Sunflower Kernels, String Cheese. more...
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losing 8.4 lb a week
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