Weigh In record (no journal entry) for 23 May 2011
Diet Calendar Entries for 23 May 2011:
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1194 kcal
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Fat: 92.78g | Prot: 61.19g | Carb: 26.25g.
Breakfast: mild pace picante sauce, All Natural Fully Cooked Sausage (Mild Sausage Links), splenda, tillamook sharp cheddar cheese, egglands best, Cofee (Brewed From Grounds), butter, international delight sugar free hazelnut coffee creamer. Lunch: egg hard boiled, butter, extra virgin olive oil. Dinner: mild pork sausage, pace mild picante sauce, green chilies (whole), Cheddar Cheese, sour cream. Snacks/Other: mushroom, organic mixed baby greens salad, Scallions or Spring Onions, Red Tomatoes, green beans, Cilantro, black olives, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water. more...
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4111 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Stretching (yoga) - 10 minutes, Shopping - 20 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 2 hours, Driving - 30 minutes. more...
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