1mabarnes's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:
815 kcal Fat: 36.78g | Prot: 22.73g | Carb: 98.12g.   Breakfast: French Toast with Butter. Lunch: Wrap Sandwich Filled with Vegetables. more...
1726 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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