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1mabarnes
Journal
21 May 11
1mabarnes's Journal, 21 May 2011
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Weigh In record (no journal entry) for 21 May 2011
120.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2011:
815 kcal
Fat: 36.78g | Prot: 22.73g | Carb: 98.12g.
Breakfast:
French Toast with Butter.
Lunch:
Wrap Sandwich Filled with Vegetables.
more...
1726 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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