dfghjjjk's Journal, 01 September 2014

Weigh In record (no journal entry) for 01 September 2014

Diet Calendar Entries for 01 September 2014:
5520 kcal Fat: 256.52g | Prot: 236.03g | Carb: 433.25g.   Breakfast: Muscle Milk Pro Series 40 Intense Vanilla, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Lunch: Egg, Cheese and Ham on Bagel. Dinner: GNC CLA. Snacks/Other: Hash Brown (from Frozen), TGI Friday's Chocolate Peanut Butter Pie, MHP Power Pak Pudding. more...
3193 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 1 hour, Running - 7/mph - 1 hour and 3 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...

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