Weigh In record (no journal entry) for 01 September 2014
|
189.9 lb
Lost so far: 138.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2014:
|
986 kcal
|
Fat: 37.01g | Prot: 51.34g | Carb: 111.60g.
Lunch: Tortilla Corn Chips, Chipotle Mexican Grill Steak Burrito. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|