Weigh In record (no journal entry) for 01 September 2014
|
196.5 lb
Lost so far: 33.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2014:
|
2032 kcal
|
Fat: 106.76g | Prot: 60.35g | Carb: 218.57g.
Lunch: Lay's Lightly Salted Wavy Potato Chips, Cheeseburger. Snacks/Other: Godiva Chocolate Truffles, Breyers Oreo Cookies & Cream Ice Cream, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Planters Honey Roasted Peanuts, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|