diddoh's Journal, 23 May 2011

New there was something up when I dropped 3 pounds in 2 days. 2 days later I put it all back on! Current weight is probably more accurate with the weight loss.
289.6 lb Lost so far: 8.8 lb.    Still to go: 114.6 lb.    Diet followed 100%.

Diet Calendar Entry for 23 May 2011:
1804 kcal Fat: 80.80g | Prot: 61.91g | Carb: 261.65g.   Breakfast: Blueberry Pancakes, diet blueberry juice, Butter with Olive Oil, Original Syrup. Lunch: roasted chicken with lemon pepper fettuccini. Dinner: Cucumber (Peeled), Meat Free Fried Rice. Snacks/Other: coffee cake, Watermelon, Strawberry & Creme Creme Savers, Frito Lay KC Masterpiece Barbecue, Mexican Chopped Salad with Smoked Jalapeno Vinaigrette (Side). more...
on diet diddoh's own diet  



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