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257
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2014:
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2508 kcal
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Fat: 112.16g | Prot: 123.25g | Carb: 255.19g.
Breakfast: Fried Egg , Bacon (Cured, Pan-Fried, Cooked) , American Cheese, Toasted White Bread . Lunch: Mayonnaise, Target Hamburger Bun, Deli Turkey or Chicken Breast Meat. Dinner: Meat Loaf. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Milk (Nonfat), Banana Bread, Great Value Raisins, Champion Raisins (Box), Dry Roasted Peanuts (with Salt), Taylor Farms Celery Sticks, Publix Red Seedless Grapes. more...
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3108 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Desk Work - 1 hour, Driving - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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robert barr's weight history
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