Weigh In record (no journal entry) for 01 September 2014
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194.0 lb
Lost so far: 13.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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914 kcal
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Fat: 47.99g | Prot: 41.31g | Carb: 84.74g.
Breakfast: Scrambled Egg. Lunch: Peanuts in Shell (Shell Not Eaten). Dinner: Weight Watchers Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes, vigo vigo yellow rice. more...
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losing 8.8 lb a week
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Coolpixbill's weight history
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