marce's Journal, 30 July 2009

Weigh In record (no journal entry) for 30 July 2009
167.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet marce's own diet   losing 0.3 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 171.8 lb.
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