b- had eggs l-salad w// tuna d- chilli....but i think she made a sweet one..:( so possibly some sugar ..but i still lost so im ok...
today im doing great...i made a meatcrust pizza....im excited..:) and its the weekend..hopefully i will be good.
"NO CHOICE" the benefit of me sticking to my "lifestyle" out weighs the benefit of me eating for others.
|
141.0 lb
Lost so far: 5.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
losing 8.4 lb a week
|