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Carol Crosby
Journal
23 May 11
Carol Crosby's Journal, 23 May 2011
Carol Crosby's Profile
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Weigh In record (no journal entry) for 23 May 2011
179.0 lb
Lost so far:
11.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2011:
330 kcal
Fat: 9.05g | Prot: 33.33g | Carb: 29.94g.
Breakfast:
strawberries, cottage chesse, fat free half and half, AdvantEdge, coffee, sugar.
more...
2148 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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