Carol Crosby's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
179.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2011:
330 kcal Fat: 9.05g | Prot: 33.33g | Carb: 29.94g.   Breakfast: strawberries, cottage chesse, fat free half and half, AdvantEdge, coffee, sugar. more...
2148 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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