Weigh In record (no journal entry) for 23 May 2011
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226.0 lb
Lost so far: 53.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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2531 kcal
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Fat: 94.89g | Prot: 142.92g | Carb: 290.03g.
Lunch: Sandwich (Salami, Mozzarella, Light Wheat, Pumpernickel Bagel. Dinner: Burrito with Chicken. Snacks/Other: Sugar Free Chocolate Mousse, Sugar Free Dark Chocolate Pudding Snack, Baklava, Kozy Shack No Sugar Added Rice Pudding 4pk, Crunchy Granola Bars - Roasted Almond. more...
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3156 kcal
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Activities & Exercise:
Soccer - 45 minutes, Sleeping - 7 hours and 40 minutes, Resting - 14 hours and 45 minutes, Walking (slow) - 2/mph - 50 minutes. more...
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gaining 10.5 lb a week
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