Weigh In record (no journal entry) for 22 May 2011
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143.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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2320 kcal
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Fat: 80.50g | Prot: 188.00g | Carb: 221.00g.
Breakfast: instant oatmeal, strawberry whey. Lunch: lean cuisine ench. Dinner: jalapeno mcchicken, mcdouble. Snacks/Other: whey protein, myoplex chocolate peanut, almonds nutritional planters, hot cheetos. more...
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gaining 0.7 lb a week
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nvilla2222's weight history
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