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UUGG!!! gained a lb after begining owl, hopefully water weight, just picked a bad time to get on scale.
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169.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1596 kcal
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Fat: 117.84g | Prot: 88.72g | Carb: 69.39g.
Breakfast: butter, Hellmann's Light Mayonnaise, MIM Muffin in a Minute, coffee grounds, half half, red wine vinegar. Lunch: pastrami. Dinner: green beans, vadalia onion, cole slaw mix, cucumber. Snacks/Other: whipped cream, Jell-O Sugar Free, atkins coconut bar, strawberries, Atkins shake mocha, emerald mixed nuts. more...
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gaining 3.5 lb a week
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