Weigh In record (no journal entry) for 30 August 2014
|
202.6 lb
Lost so far: 28.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2014:
|
390 kcal
|
Fat: 3.33g | Prot: 13.10g | Carb: 81.77g.
Breakfast: Cambur, Kellogg's All Bran Linaza y Miel. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gfariam's weight history
|