Weigh In record (no journal entry) for 22 May 2011
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188.4 lb
Lost so far: 21.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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441 kcal
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Fat: 7.57g | Prot: 7.14g | Carb: 87.93g.
Breakfast: diet aunt jemima syrup, waffles, orange juice. more...
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gaining 0.4 lb a week
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