BuffyBear's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
2071 kcal Fat: 155.46g | Prot: 131.75g | Carb: 36.70g.   Breakfast: cream, brewed coffee, sweetener, cream, brewed coffee, sweetener, egg, butter, Calcium & D. Lunch: lettuce, red cabbage, carrot, tomatoe, ground beef, sour cream, cheddar, black olives, salsa, onion, cream, brewed coffee, sweetener. Dinner: ground beef, lettuce, red cabbage, carrot, olive oil, vinegar, lemon juice, tomato, black olives, cheddar, onion. Snacks/Other: almonds, cream, brewed coffee, sweetener, roast pork, herb tea. more...
on diet Atkins   steady weight

   Support   

Comments 
Way to go girl.. Staying the same is soooo much better than a gain.. You can do this.......Bren 
22 May 11 by member: BHA
be proud! it's not a loss, but not a gain either :) by the way, i love your pic, pretty lady! 
22 May 11 by member: sophie99
Bren & Sophie - thank you for your comments. I'm not worried about the weight stall - these drugs will be out of my system in no time. 
22 May 11 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Draglist's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 191.6 lb.

BuffyBear's Buddies

DairyFarmersWife recorded a Journal Entry.
TXSnowman commented on Draglist's Journal Entry.
GlennM supported RubyRedSox's Journal Entry.
CatHerder commented on D1srupta's Journal Entry.

Other Member Diet Recent Activity

iluvred recorded a Weigh In at 226.8 lb.
DairyFarmersWife recorded a Journal Entry.
Sue61 recorded a Weigh In at 190.0 lb.
TXSnowman commented on Draglist's Journal Entry.
Sugar Waffle supported Mistybenner's Journal Entry.
Bearybeans supported Becca P's Journal Entry.
GlennM supported RubyRedSox's Journal Entry.
brendahennessy updated their Food Diary.