BuffyBear's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
2071 kcal Fat: 155.46g | Prot: 131.75g | Carb: 36.70g.   Breakfast: cream, cream, egg, butter, brewed coffee, brewed coffee, sweetener, sweetener, Calcium & D. Lunch: chicken, ground beef, salsa, sweetener, brewed coffee, red cabbage, carrot, tomatoe, sour cream, cream, lettuce, onion, black olives, cheddar. Dinner: cheddar, black olives, onion, lettuce, ground beef, tomato, carrot, red cabbage, vinegar, olive oil, lemon juice. Snacks/Other: almonds, brewed coffee, sweetener, roast pork, cream, herb tea. more...
on diet Atkins   steady weight

   Support   

Comments 
Way to go girl.. Staying the same is soooo much better than a gain.. You can do this.......Bren 
22 May 11 by member: BHA
be proud! it's not a loss, but not a gain either :) by the way, i love your pic, pretty lady! 
22 May 11 by member: sophie99
Bren & Sophie - thank you for your comments. I'm not worried about the weight stall - these drugs will be out of my system in no time. 
22 May 11 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
BuffyBear commented on Evie1010's Journal Entry.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

wholefoodnut commented on dboza's Journal Entry.
Russ V commented on dboza's Journal Entry.
HCB commented on Barbara OConnor's Journal Entry.
ClassicRocker supported nicholaix's Journal Entry.

Other Member Diet Recent Activity

dorindam59 supported HCB's Journal Entry.
Body Bliss recorded a Journal Entry.
backtopoolschool recorded a Weigh In at 284.0 lb.
calorietoast recorded a Weigh In at 187.2 lb.
alejandra.rios.t updated their Exercise Diary.
glennoz recorded a Weigh In at 215.6 lb.
ericjohnson recorded a Weigh In at 230.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.