BuffyBear's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
2071 kcal Fat: 155.46g | Prot: 131.75g | Carb: 36.70g.   Breakfast: cream, cream, egg, butter, brewed coffee, brewed coffee, sweetener, sweetener, Calcium & D. Lunch: chicken, ground beef, salsa, sweetener, brewed coffee, red cabbage, carrot, tomatoe, sour cream, cream, lettuce, onion, black olives, cheddar. Dinner: cheddar, black olives, onion, lettuce, ground beef, tomato, carrot, red cabbage, vinegar, olive oil, lemon juice. Snacks/Other: almonds, brewed coffee, sweetener, roast pork, cream, herb tea. more...
on diet Atkins   steady weight


Way to go girl.. Staying the same is soooo much better than a gain.. You can do this.......Bren 
22 May 11 by member: BHA
be proud! it's not a loss, but not a gain either :) by the way, i love your pic, pretty lady! 
22 May 11 by member: sophie99
Bren & Sophie - thank you for your comments. I'm not worried about the weight stall - these drugs will be out of my system in no time. 
22 May 11 by member: BuffyBear


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

BuffyBear's weight history

BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on deedee102901's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear updated their Food Diary.
BuffyBear recorded a Weigh In at 178.0 lb.

BuffyBear's Buddies

northernmusician commented on their Journal Entry.
jparlett and newnormal are now buddies.
John10251 recorded a Journal Entry and a Weigh In at 157.5 lb.

Other Member Diet Recent Activity

Sugar Waffle supported walterinla's Journal Entry.
northernmusician commented on their Journal Entry.
ashleysteinle1 updated their Food Diary.
Fast Track 1 commented on I-Ianna's Journal Entry.
zippydo updated their Exercise Diary.
jmb3450 supported John10251's Journal Entry.
tiggeriffic43 recorded a Weigh In at 120.6 lb.
BryUT recorded a Weigh In at 250.6 lb.