BuffyBear's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
2071 kcal Fat: 155.46g | Prot: 131.75g | Carb: 36.70g.   Breakfast: cream, brewed coffee, sweetener, cream, brewed coffee, sweetener, egg, butter, Calcium & D. Lunch: lettuce, red cabbage, carrot, tomatoe, ground beef, sour cream, cheddar, black olives, salsa, onion, cream, brewed coffee, sweetener. Dinner: ground beef, lettuce, red cabbage, carrot, olive oil, vinegar, lemon juice, tomato, black olives, cheddar, onion. Snacks/Other: almonds, cream, brewed coffee, sweetener, roast pork, herb tea. more...
on diet Atkins   steady weight


Way to go girl.. Staying the same is soooo much better than a gain.. You can do this.......Bren 
22 May 11 by member: BHA
be proud! it's not a loss, but not a gain either :) by the way, i love your pic, pretty lady! 
22 May 11 by member: sophie99
Bren & Sophie - thank you for your comments. I'm not worried about the weight stall - these drugs will be out of my system in no time. 
22 May 11 by member: BuffyBear


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