BuffyBear's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
2071 kcal Fat: 155.46g | Prot: 131.75g | Carb: 36.70g.   Breakfast: cream, brewed coffee, sweetener, cream, brewed coffee, sweetener, egg, butter, Calcium & D. Lunch: lettuce, red cabbage, carrot, tomatoe, ground beef, sour cream, cheddar, black olives, salsa, onion, cream, brewed coffee, sweetener. Dinner: ground beef, lettuce, red cabbage, carrot, olive oil, vinegar, lemon juice, tomato, black olives, cheddar, onion. Snacks/Other: almonds, cream, brewed coffee, sweetener, roast pork, herb tea. more...
on diet Atkins   steady weight

   Support   

Comments 
Way to go girl.. Staying the same is soooo much better than a gain.. You can do this.......Bren 
22 May 11 by member: BHA
be proud! it's not a loss, but not a gain either :) by the way, i love your pic, pretty lady! 
22 May 11 by member: sophie99
Bren & Sophie - thank you for your comments. I'm not worried about the weight stall - these drugs will be out of my system in no time. 
22 May 11 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 193.4 lb.
BuffyBear recorded a Weigh In at 190.8 lb.
BuffyBear recorded a Weigh In at 191.4 lb.
BuffyBear recorded a Weigh In at 192.2 lb.

BuffyBear's Buddies

2227Gwen commented on bdmgoggins's Weigh In.
John10251 supported warrenwinter's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on lgc1961's Journal Entry.
peacock155 recorded a Weigh In at 188.0 lb.
Sweetlysad supported lchfjo's Journal Entry.
dshatz98 updated their Exercise Diary.
Topher2112 updated their Exercise Diary.
emilyfaught recorded a Weigh In at 122.0 lb.
ryanlammert recorded a Weigh In at 125.0 lb.
johnmaxwell recorded a Weigh In at 125.0 lb.