BuffyBear's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
2071 kcal Fat: 155.46g | Prot: 131.75g | Carb: 36.70g.   Breakfast: cream, cream, egg, butter, brewed coffee, brewed coffee, sweetener, sweetener, Calcium & D. Lunch: chicken, ground beef, salsa, sweetener, brewed coffee, red cabbage, carrot, tomatoe, sour cream, cream, lettuce, onion, black olives, cheddar. Dinner: cheddar, black olives, onion, lettuce, ground beef, tomato, carrot, red cabbage, vinegar, olive oil, lemon juice. Snacks/Other: almonds, brewed coffee, sweetener, roast pork, cream, herb tea. more...
on diet Atkins   steady weight

   Support   

Comments 
Way to go girl.. Staying the same is soooo much better than a gain.. You can do this.......Bren 
22 May 11 by member: BHA
be proud! it's not a loss, but not a gain either :) by the way, i love your pic, pretty lady! 
22 May 11 by member: sophie99
Bren & Sophie - thank you for your comments. I'm not worried about the weight stall - these drugs will be out of my system in no time. 
22 May 11 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on mrsmole's Journal Entry.
BuffyBear commented on erika2633's Journal Entry.
BuffyBear commented on rockytu's Journal Entry.
BuffyBear commented on jparlett's Journal Entry.

BuffyBear's Buddies

ClassicRocker commented on NowIunderstand's Weigh In.
John10251 recorded a Weigh In at 164.8 lb.
wholefoodnut recorded a Journal Entry.

Other Member Diet Recent Activity

cebvirgo recorded a Weigh In at 146.4 lb.
mistyjones recorded a Weigh In at 214.0 lb.
ChrisComedy supported Sweeet2th's Journal Entry.
p25634 recorded a Weigh In at 188.2 lb.
XshapeshiftX supported Ellyn54's Journal Entry.
MainelyMe2 recorded a Weigh In at 142.0 lb.
gingin40 supported ShyGuy's Journal Entry.
Pretty26 updated their Food Diary.