BuffyBear's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
2071 kcal Fat: 155.46g | Prot: 131.75g | Carb: 36.70g.   Breakfast: cream, cream, egg, butter, brewed coffee, brewed coffee, sweetener, sweetener, Calcium & D. Lunch: chicken, ground beef, salsa, sweetener, brewed coffee, red cabbage, carrot, tomatoe, sour cream, cream, lettuce, onion, black olives, cheddar. Dinner: cheddar, black olives, onion, lettuce, ground beef, tomato, carrot, red cabbage, vinegar, olive oil, lemon juice. Snacks/Other: almonds, brewed coffee, sweetener, roast pork, cream, herb tea. more...
on diet Atkins   steady weight

   Support   

Comments 
Way to go girl.. Staying the same is soooo much better than a gain.. You can do this.......Bren 
22 May 11 by member: BHA
be proud! it's not a loss, but not a gain either :) by the way, i love your pic, pretty lady! 
22 May 11 by member: sophie99
Bren & Sophie - thank you for your comments. I'm not worried about the weight stall - these drugs will be out of my system in no time. 
22 May 11 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 164.0 lb.
BuffyBear updated their Food Diary.
BuffyBear commented on cpmodem's Journal Entry.
BuffyBear commented on wholefoodnut's Journal Entry.

BuffyBear's Buddies

ClassicRocker commented on their Journal Entry.
Draglist replied to Winniepooh1969's post - Sweet tooth.
wholefoodnut commented on their Journal Entry.

Other Member Diet Recent Activity

makeedagibbs recorded a Weigh In at 200.0 lb.
PinkRose88 replied to crystal2575's challenge post - New Challenge.
Reinabermudez recorded a Weigh In at 152.0 lb.
ClassicRocker commented on their Journal Entry.
LittleRedFlatBack added teriho's Walnut Cranberry Oatmeal Cookies recipe to their cook book.
Dstratt63 updated their Exercise Diary.
Deb_N commented on debrafrederick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.