Weigh In record (no journal entry) for 22 May 2011
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248.8 lb
Lost so far: 8.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2011:
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2199 kcal
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Fat: 94.11g | Prot: 87.66g | Carb: 236.06g.
Breakfast: Hash Brown Patties, Toasted Rye Bread, Bacon (Cured, Microwaved, Cooked), Fried Egg. Dinner: Ray's Tuna Salad, Mayonnaise, German Rye Bread. Snacks/Other: Delights Parfait Lowfat Yogurt - Lemon Torte, Crunchy Wasabi Peas, Altern no calorie sweetener, Flavors Hazelnut Ground Coffee, 90 Calorie Cereal Bar - Strawberry, Fruit Punch Sugar Free Soft Drink Mix. more...
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2749 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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