Weigh In record (no journal entry) for 29 August 2014
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196.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1254 kcal
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Fat: 92.52g | Prot: 46.67g | Carb: 54.89g.
Breakfast: Cooked Asparagus (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), Johnsonville Ground Mild Italian Sausage. Lunch: Skippy Creamy Peanut Butter. Dinner: Great Value Sharp Cheddar Cheese, Lee's Famous Recipe Cole Slaw, Hunt's Bold BBQ Sauce, Applegate Farms Natural Beef Hot Dogs. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Coffee, Vanilla Ice Creams. more...
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losing 7.0 lb a week
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Vicki 72's weight history
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