Weigh In record (no journal entry) for 22 May 2011
|
137.3 lb
Lost so far: 19.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2011:
|
2375 kcal
|
Activities & Exercise:
Swimming (moderate) - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Standing - 1 hour, Sitting - 11 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peny89's weight history
|