Weigh In record (no journal entry) for 29 August 2014
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317.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2014:
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1753 kcal
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Fat: 34.20g | Prot: 119.44g | Carb: 244.77g.
Breakfast: Quaker Rice Cakes - White Cheddar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Campbell's Chicken & Mini Round Noodles Soup on The Go, Yoplait Original 99% Fat Free Yogurt - Strawberry, Albertsons Hard Boiled Egg Whites. Lunch: Pork and Beans, Wal-Mart Tilapia Fillets. Dinner: Brown Rice (Medium-Grain, Cooked), Corn, Skinless Chicken Breast. Snacks/Other: Campbell's Chicken & Mini Round Noodles Soup on The Go, Great Value Thinly Sliced Turkey Breast, Bumble Bee Fat Free Tuna Salad with Crackers, Chicken & Mini Round Noodles Soup on The Go. more...
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