cocobutt's Journal, 29 August 2014

Mom made bread pudding and brought some to us with ice cream yesterday. Also ate a hotdog, pizza and croissant. I guess that means I've given up.
204.8 lb Lost so far: 7.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.
gaining 4.9 lb a week

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Every day is a fresh start. You never have to give up. Hugs!!! 
29 Aug 14 by member: Johanne
So you fell off the 'wagon'... consider it a cheat day, pick yourself up and get back on track. You can do it ! 
29 Aug 14 by member: Delta963
We all have goof-off or cheat days. It's means you're normal. Just start over again. I have lost track of how many times I have started over. It's important to keep trying to stay on a healthy path. 
30 Aug 14 by member: kclab
Don't give up. We all hit times when we need a little more comfort. Don't be so hard on yourself, and don't give up. (and the food sounds absolutely delicious! So enjoy it and move on.) Like Johanne said, every day is a fresh start. Hope you're have a wonderful holiday weekend. Relax and enjoy! 
31 Aug 14 by member: zuzus.petals
NEVER give up...just do the best you can on most days and keep exercising - that will help tremendously! 
31 Aug 14 by member: HCB
Nothing means you have given up until you decide to. Every moment is good to begin anew. 
31 Aug 14 by member: AilaOne

     
 

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