rundad's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
159.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
3613 kcal Fat: 175.96g | Prot: 113.21g | Carb: 397.67g.   Breakfast: Boston Kreme Donut, Orange Juice (Medium), Hash Brown, Sausage Biscuit with Egg (Large). Lunch: Lucky Charms Treats, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Fried Batter-Dipped Okra, Pork Ribs, Baby Back Ribs (1/3 Rack), Green Tomatoes. Snacks/Other: Ice Cream, Gu Energy Gel. more...
3128 kcal Activities & Exercise: Running - 6/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
gaining 7.0 lb a week

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