Weigh In record (no journal entry) for 29 August 2014
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160.9 lb
Lost so far: 11.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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280 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 58.00g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 9.1 lb a week
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cmores's weight history
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