Weigh In record (no journal entry) for 21 May 2011
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147.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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941 kcal
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Fat: 33.93g | Prot: 36.64g | Carb: 134.19g.
Breakfast: Seedless Blackberry Jam, smart balance peanut butter, Blueberries, Banana, Almonds, whole wheat pancakes. Lunch: triscuit, Asian Stir-Fry Vegetables, pepperidge farm, pepperidge farm. Dinner: Beef Meatballs, Beef Meatballs, Beef Meatballs, goat cheese, corn, parmesan, pasta vegetable sauce, Whole Wheat Rotini, Meatless Soyburger, balsamic, red pepper, croutons, carrots, Cos or Romaine Lettuce, Spinach. more...
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gaining 2.3 lb a week
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