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vgalvez
Journal
21 May 11
vgalvez's Journal, 21 May 2011
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Weigh In record (no journal entry) for 21 May 2011
121.9 lb
Lost so far:
3.1 lb
.
Still to go:
6.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2011:
1105 kcal
Fat: 55.01g | Prot: 30.08g | Carb: 128.44g.
Lunch:
Watermelon, Extra Crunchy Super Chunk Peanut Butter, Organic Multi Grain with Omega 3.
Dinner:
Steak & Cheese Chimichangas.
Snacks/Other:
Nutty Bars Wafers with Peanut Butter, Classic Potato Chips.
more...
1434 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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