Weigh In record (no journal entry) for 21 May 2011
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174.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2011:
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1370 kcal
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Fat: 56.54g | Prot: 91.60g | Carb: 125.54g.
Breakfast: Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Hamburger or Hotdog Rolls, Tuna in Water (Canned). Dinner: Cottage Cheese, Pork Chop, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: California Pistachios. more...
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