Weigh In record (no journal entry) for 21 May 2011
|
138.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2011:
|
280 kcal
|
Fat: 9.50g | Prot: 16.00g | Carb: 33.00g.
Lunch: Asian Medley Seasoned Vegetables, jennie-o cajun turkey, mission carb balance fajita. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
an00bis's weight history
|