Weigh In record (no journal entry) for 21 May 2011
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163.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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350 kcal
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Fat: 24.72g | Prot: 16.84g | Carb: 13.76g.
Breakfast: Plain or Buttermilk Biscuits, Egg, Fresh Pork Sausage. Snacks/Other: Diet Mountain Dew 44, Diet Tonic Water 33, Water 16. more...
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losing 14.0 lb a week
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