aldeanv's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
197.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2011:
1615 kcal Fat: 43.69g | Prot: 94.39g | Carb: 218.04g.   Breakfast: Coffee, Boiled Egg, Almond Toast Coffee Treats, Freshly Squeezed Orange Juice. Lunch: Peanut Butter Filled Pretzel Nuggets, Almond Breeze Vanilla, Milk (Nonfat). Dinner: Snapper Acqua Pazza, Marble Rye and Pumpernickel Bread, Clams, Roasted Red Potatoes. Snacks/Other: Gourmet Popping Corn Original. more...
on diet aldeanv's own diet  

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aldeanv recorded a Weigh In at 209.4 lb.
aldeanv recorded a Weigh In at 208.6 lb.
aldeanv recorded a Weigh In at 208.6 lb.
aldeanv recorded a Weigh In at 209.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
JonThomas3rd recorded a Weigh In at 212.0 lb.
fred4win supported mononoke1's Weigh In.
Jumppakuikelo recorded a Weigh In at 195.6 lb.
brandall9 recorded a Weigh In at 191.8 lb.
mefatpat recorded a Weigh In at 156.0 lb.
Toboy recorded a Weigh In at 220.9 lb.
P-U-N-X recorded a Journal Entry.