aldeanv's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
197.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2011:
1615 kcal Fat: 43.69g | Prot: 94.39g | Carb: 218.04g.   Breakfast: Freshly Squeezed Orange Juice, Coffee, Almond Toast Coffee Treats, Boiled Egg. Lunch: Peanut Butter Filled Pretzel Nuggets, Almond Breeze Vanilla, Milk (Nonfat). Dinner: Clams, Snapper Acqua Pazza, Roasted Red Potatoes, Marble Rye and Pumpernickel Bread. Snacks/Other: Gourmet Popping Corn Original. more...
on diet aldeanv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aldeanv's own diet



aldeanv's weight history


aldeanv's Recent Activity

aldeanv's Own Activity

aldeanv recorded a Weigh In at 198.8 lb.
aldeanv recorded a Weigh In at 198.6 lb.
aldeanv recorded a Weigh In at 198.2 lb.
aldeanv recorded a Weigh In at 198.6 lb.

aldeanv's Buddies

No recent activity.

Other Member Diet Recent Activity

MontanasMom commented on Draglist's Journal Entry.
David Glen recorded a Weigh In at 176.3 lb.
87dpi recorded a Weigh In at 201.3 lb.
rose brauning commented on Nikihampton's Journal Entry.
Freebo recorded a Weigh In at 260.4 lb.
daxbarney recorded a Weigh In at 231.0 lb.
JDbowler supported riahsangel's Weigh In.
makeupfetish09 commented on kitty-eared-girl's Journal Entry.