aldeanv's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
197.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2011:
1615 kcal Fat: 43.69g | Prot: 94.39g | Carb: 218.04g.   Breakfast: Coffee, Boiled Egg, Almond Toast Coffee Treats, Freshly Squeezed Orange Juice. Lunch: Peanut Butter Filled Pretzel Nuggets, Milk (Nonfat). Dinner: Snapper Acqua Pazza, Marble Rye and Pumpernickel Bread, Clams, Roasted Red Potatoes. Snacks/Other: Gourmet Popping Corn Original. more...
on diet aldeanv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aldeanv's own diet



aldeanv's weight history


aldeanv's Recent Activity

aldeanv's Own Activity

aldeanv recorded a Weigh In at 211.6 lb.
aldeanv recorded a Weigh In at 212.4 lb.
aldeanv recorded a Weigh In at 213.4 lb.
aldeanv recorded a Weigh In at 210.8 lb.

aldeanv's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lifewithrissa recorded a Weigh In at 223.0 lb.
Diablo360x replied to troymorel's post - A new way to lose weight. .
PokeyJack commented on 8hunter6's Weigh In.
SKYJOE recorded a Weigh In at 222.0 lb.
FiveTwoCowboy updated their Exercise Diary.
carmen1098 commented on knuckles the mgtow monk's Journal Entry.