aldeanv's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
197.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2011:
1615 kcal Fat: 43.69g | Prot: 94.39g | Carb: 218.04g.   Breakfast: Coffee, Boiled Egg, Almond Toast Coffee Treats, Freshly Squeezed Orange Juice. Lunch: Peanut Butter Filled Pretzel Nuggets, Milk (Nonfat). Dinner: Snapper Acqua Pazza, Marble Rye and Pumpernickel Bread, Clams, Roasted Red Potatoes. Snacks/Other: Gourmet Popping Corn Original. more...
on diet aldeanv's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aldeanv's weight history


aldeanv's Recent Activity

aldeanv's Own Activity

aldeanv recorded a Weight Entry at 211.0 lb.
aldeanv recorded a Weight Entry at 208.2 lb.
aldeanv recorded a Weight Entry at 211.2 lb.
aldeanv recorded a Weight Entry at 210.8 lb.

aldeanv's Buddies

No recent activity.

Other Member Diet Recent Activity

bouzaffaranadim recorded a Weight Entry at 216.5 lb.
Yourpissingmeoff updated their Food Diary.
Okil84 recorded a Weight Entry at 178.6 lb.
daniel.mingo recorded a Weight Entry at 174.2 lb.
RonnieJ617 updated their Food Diary.
leftyno1 recorded a Weight Entry at 227.8 lb.
MAIRA GARCIA recorded a Weight Entry at 153.9 lb.
smarolf updated their Exercise Diary.