Weigh In record (no journal entry) for 28 August 2014
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267.6 lb
Lost so far: 8.4 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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336 kcal
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Fat: 6.36g | Prot: 58.68g | Carb: 8.67g.
Breakfast: Vegetable and Cheese Stuffed Chicken Breasts. more...
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steady weight
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sbrazil's weight history
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