Weigh In record (no journal entry) for 28 August 2014
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202.6 lb
Lost so far: 28.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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396 kcal
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Fat: 4.70g | Prot: 13.90g | Carb: 76.91g.
Breakfast: Kellogg's All Bran Linaza y Miel. Snacks/Other: Quaker Barra Nutritiva, Té (Infusión). more...
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gaining 5.7 lb a week
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