Weigh In record (no journal entry) for 21 May 2011
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259.0 lb
Lost so far: 60.8 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1656 kcal
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Fat: 62.34g | Prot: 107.98g | Carb: 166.39g.
Breakfast: Whole Wheat Bread, Poached Egg. Lunch: Refritos, Tortilla Chips, Chicken and Steak Fajitas. Dinner: Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten), Baked or Broiled Fish, Turnip Greens. more...
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steady weight
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ts1952's weight history
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