Stieg's Journal, 27 August 2014

231.0 lb Lost so far: 32.0 lb.    Still to go: 231.0 lb.    Diet followed reasonably well.

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907 kcal

Fat: 41.42g | Prot: 47.64g | Carb: 93.22g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk, Bananas. Lunch: Boiled Egg, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Wish-Bone Creamy Caesar Dressing, Great Value Romaine Lettuce. more...

2736 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...